Body issues.
Hi - I'm Jasmine, and this is my weightloss/fitblr blog. I do realise that it is relatively unorganised and I'm working on sorting it out.

Currently, I am experimenting with my diet, trying to incorporate more raw eating in it.
Reblogged from healthyhellzya, Posted by muffintop-less.
muffintop-less: Sometimes we let loose and have some dessert or a few beers or a huge pasta dinner at the Olive Garden. We’re human and these things happen. It’s not the end of the world and so long as it’s not an everyday occurrence, it shouldn’t wreck your progress! Remember, getting in shape and being healthy is a MARATHON not a SPRINT.. you are doing it for LIFE, so realize it’s OK to take little breaks sometimes! Don’t let a wild night or an overindulgence be an excuse to give up. You’re only a failure if you quit! SO DON’T QUIT. My tips for getting back on track after a treat/binge/nightout/splurge: Smile - stay flippin positive!!!!! If you get down in the dumps, you will just end up beating yourself up and feeling worse. What’s done is done, move on and realize you have your entire future ahead of you. In the grand scheme of things, that little binge/splurge was miniscule. We ALL have these splurges, even ME! EAT - don’t starve yourself the following day because you binged. That will just make things worse, get your metabolism going again by eating a healthy breakfast and drinking plenty of water. Eat a small, healthy snack or meal every couple of hours, take your vitamins and stay hydrated. Exercise - get back on the wagon right away. Don’t let that binge be an excuse not to work out too. Get to the gym and do a little something, anything! Pamper yourself - take a little “me time” to do something you enjoy… whether it be a manicure, shopping, going to the beach.. whatever you want. Don’t punish yourself for your binge, move on from it =)
Reblogged from onto-step2, Posted by lalalayneee.
Reblogged from healthyhellzya, Posted by yummyfitness.
Reblogged from get-thinspiration, Posted by fuckyeahyoga.
fuckyeahyoga: Aerial Yoga
Reblogged from fl4nk, Posted by justojusto.
earthworship: always.
Reblogged from losing--myself, Posted by thinistheword.
losing—myself: I’ve cried all day because of you.
Reblogged from feel-that-burn, Posted by fitgurl4life.
yoga-body: asana-bliss: eatcleanmakechanges: 135to120pounds: Wow!!! you all know the guy has it so much harder because he is holding her up while in plank….my man! This is what I envision my next relationship to be like. reblogging every time I see it. 
Reblogged from tryvegan, Posted by fit-inspiration.
tryvegan: fit-inspiration: Healthy Vegan Chocolate Nutella Fudge (gluten-free and no-bake!) 1/4 cup coconut butter, melted 1/4 cup choc-hazelnut spread or Healthy Nutella 1-2 tsp cocoa powder or cacao powder 65g very-ripe banana (about 1/4 a large banana) 1/8 tsp salt sweetener if desired (Some people want it, others don’t.) Combine all ingredients in a food processor or blender. (It’s best if the coconut butter is not solid, and if you use a frozen banana be sure to thaw so it doesn’t harden the coconut butter.) After blending, taste to see if you’d like to add any sweetener. Scoop into a container or even a little pie pan, and put in the fridge or freezer so it will firm up. (Alternatively, you can eat it soft, like frosting!) If desired, top with chocolate chips and extra Healthier Nutella (recipe linked above) like I did in the top two photos. This is freezer fudge, so it needs to be kept cold. It makes a small serving, but feel free to double or triple the recipe!